Sunday, August 14, 2011

Cross Country is Official!

        Yesterday morning @ 7:30 was the official first practice for cross country at SHS.  Met the coaches and lots of people.  The coaches are very funny and really nice!  Ran Sherwood's XC course 3.1 miles is the standard course.  Didn't have to get my time done though so it was just for practice!  We did a long warm-up to get started and had to go over all the special drills for form and such.  So hopefully so much time doesn't have to be used for drills all the time!  Anyway a lot of fun!

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